PRIVATE PERSONAL

TRAINING

TRAIN WITH US

OPERATING AT AN ELEVATED LEVEL OF SERVICE AND DISCRETION OUR 365 FITNESS EXPERTS LED BY CHARLES KNIGHT & ISABEL REYNARD PROVIDE UNIQUE & DEDICATED PRIVATE COACHING IN ACCORDANCE WITH YOUR PERSONAL BESPOKE FITNESS PLAN.

IF YOUR LOOKING FOR A COMPREHENSIVE HEALTH, FITNESS & WELLBEING PROGRAMME OUR SIGNATURE PROGRAMME PROVIDES

A 360 APPROACH TO YOUR FITNESS, NUTRITION & HEALTH WORKING WITH OUR EXPERT COACHES, CONSULTANTS & PRACTITIONERS.

FAT LOSS & BODY COMPOSITION

HYPERTROPHY / MUSCLE BUILDING

POSTURAL REHABILITATION

LIFESTYLE COACHING

CARDIOVASCULAR FITNESS

HEALTHY AGING

SPORT SPECIFIC PERFORMANCE

HEALTH & WELLBEING

REHABILITATION & PERFORMANCE

EVERY BODY DIFFERS FROM

IMBALANCES, WE BASE OUR WORKOUTS AROUND MANAGING & IMPROVING THESE THROUGH REFINED TRAINING METHODS INCORPORATING A BLEND OF RESISTANCE TRAINING, STRETCHING, MOBILITY & PROGRESSIVE MOVEMENT PATTERNS.

PRIVATE PERSONAL

TRAINING

TRAIN WITH US

EVERY BODY DIFFERS FROM

IMBALANCES, WE BASE OUR WORKOUTS AROUND MANAGING & IMPROVING THESE THROUGH REFINED TRAINING METHODS INCORPORATING A BLEND OF RESISTANCE TRAINING, STRETCHING, MOBILITY & PROGRESSIVE MOVEMENT PATTERNS.

"EVERY PERSON IS UNIQUE, WE TAILOR EVERY FITNESS PROGRAMME TO FIT"

THE 365 TEAM

YOUR 365 SPECIALIST IS READY TO WORK WITH YOU - CONTACT US