PRIVATE PERSONAL TRAINING

TRAINING SPECIALITIES

TRAIN WITH US

OPERATING AT AN ELEVATED LEVEL OF SERVICE AND DISCRETION OUR 365 FITNESS EXPERTS LED BY CHARLES KNIGHT & ISABEL REYNARD PROVIDE UNIQUE & DEDICATED PRIVATE COACHING IN ACCORDANCE WITH YOUR PERSONAL BESPOKE FITNESS PLAN.

FAT LOSS & BODY COMPOSITION

HYPERTROPHY / MUSCLE BUILDING

POSTURAL REHABILITATION

LIFESTYLE COACHING

CARDIOVASCULAR FITNESS

HEALTHY AGING

SPORT SPECIFIC PERFORMANCE

HEALTH & WELLBEING

REHABILITATION & PERFORMANCE

EVERY BODY DIFFERS FROM

IMBALANCES, WE BASE OUR WORKOUTS AROUND MANAGING & IMPROVING THESE THROUGH REFINED TRAINING METHODS INCORPORATING A BLEND OF RESISTANCE TRAINING, STRETCHING, MOBILITY & PROGRESSIVE MOVEMENT PATTERNS.

EXPLORE OUR TRAINING LOCATIONS

PRIVATE RESIDENCES

PRIVATE PERSONAL TRAINING WITHOUT LEAVING YOUR HOME. EXPERIENCE THE BENEFITS OF WORKING WITH ONE OF OUR EXPERT TRAINERS FROM THE COMFORT OF YOUR OWN HOME.

KIMPTON FITZROY

KIMPTON FITZROY, LONDON IS LOCATED IN RUSSELL SQUARE, THE 365 TEAM PROVIDE PERSONAL TRAINING SERVICES TO HOTEL GUESTS.

THE SAVOY

THE SAVOY HOTEL IS LOCATED IN COVENT GARDEN, THE 365 TEAM MANAGE THE FITNESS & WELLBEING PROGRAMME OFFERING PERSONAL TRAINING, YOGA, PILATES & PHYSIOTHERAPY TO THE SAVOY'S GUESTS & MEMBERS.

OUTDOOR TRAINING

YOUR 365 TRAINER WILL BRING THE WORKOUT TO YOU, COVERING LONDON & SURROUNDING AREAS PROVODING THE REFINED 365 TRAINING EXPERIENCE AT YOUR CONVIENIANCE.

PRIVATE PERSONAL TRAINING

TRAINING SPECIALITIES

TRAIN WITH US

EVERY BODY DIFFERS FROM

IMBALANCES, WE BASE OUR WORKOUTS AROUND MANAGING & IMPROVING THESE THROUGH REFINED TRAINING METHODS INCORPORATING A BLEND OF RESISTANCE TRAINING, STRETCHING, MOBILITY & PROGRESSIVE MOVEMENT PATTERNS.

EXPLORE OUR TRAINING LOCATIONS

YOUR 365 SPECIALIST IS READY TO WORK WITH YOU - CONTACT US

POSITIVELY IMPACTING LIVES 365 DAYS A YEAR